January 2009
Don’t Fall For It
7 Fatloss Myths

February 2009
Falling Off The Wagon
The Wii Fit Conspiracy

March 2009
It Is Your Fault
Go Fitness Shopping

April 2009
Your Most Neglected Body Part

May 2009
What’s Lifestyle Got To Do With It
The Sweetest Scam Of All Time

June 2009
Your New Favorite Thing
It’s Anyone’s Game

July 2009
5 Beach Body Myths
3 Steps to Overcome Overeating

August 2009
The Missing Link For Motivation
The Deep Fried Disaster

September 2009
The Freedom of (Self-Imposed) Chains
Universal Rewards of Exercise

October 2009
Unleash the Power of Fiber
Turn Your Motivation On

November 2009
The Culture of Overeating
Where Did The Time Go

December 2009
Biggest Fitness Mistakes
Your Holiday Party Cheat Sheet

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